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Blackstrap molasses is the thick, dark syrup left after the third boiling of sugar cane.
Blackstrap molasses is the thick, dark syrup left after the third boiling of sugar cane. Unlike refined sugar, it is rich in essential nutrients like iron, calcium, and magnesium. Due to the sugar extraction, it has a robust, slightly bitter flavor and is the least sweet type of molasses.
Boiling of sugar cane.
Nutritional Benefits: Just one tablespoon provides a notable portion of your daily minerals, making it a popular supplement for those addressing low iron or bone health.